Back Pain Solutions Await 
Age 55 & Older
Administration Building (All-Purpose Room)
Presented by: Arlene Santiago, Mobility and Wellness Trainer
Discover how to relieve years of back pain and regain your mobility at this free seminar! Learn simple, effective exercises that promote a stronger, healthier back and improve your overall flexibility and stability. During this interactive session, you’ll receive a guidance and participate in a live demonstration of exercises. Perfect for anyone looking to enjoy pain-free living and get back to the activities they love. Don’t miss this opportunity to take the first step toward a more comfortable, active life.
Registration deadline is Friday, June 6.
| Activity | Day | Date | Time |
|---|---|---|---|
| 17712-A1 | F | 6/13 | 11:30am-12:30pm |