WERQ Fitness

Studies show that exercise helps you feel better, sleep better and have more energy. Participants under the age of 16 are required to be registered along with a parent.

LCC (Bi-Centennial Room) Entry C
Instructed by: Carissa Pavlik
WERQ is a fiercely fun dance fitness class based on pop, rock and hip-hop music. The warm-up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. Bring a towel to class.

Activity Day Date Time R/NR Skip Dates
27197-A2  SA 10/23-12/11 10:00-11:00am $57/$62 11/6 & 11/27