WERQ Dance Fitness

Studies show that exercise helps you feel better, sleep better and have more energy. Participants under the age of 16 are required to be registered along with a parent.

LCC (Bi-Centennial Room) Entry C
Instructed by: Carissa Pavlik
WERQ is a fiercely fun dance fitness class based on pop, rock and hip-hop music. The warm-up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. Bring a towel to class.

Activity Day Date Time R/NR
37197-A1
Cancelled
SA 1/22-2/26 10:00-11:00am

$57/$62

37197-A2 SA 4/23-5/21 10:00-11:00am

$48/$53

WERQ® Your Shamrock!

LCC (Bi-Centennial Room) Entry C
Instructed By: Carissa Pavlik

Dress up in green from head to toe, in this fiercely fun WERQ Dance Fitness Class! This one-day class will give you an introduction to what WERQ Dance Fitness is all about. WERQ is the fiercely fun cardio dance class based on pop, rock, and hip-hop music. The warm-up previews the dance steps in class and the cool-down combines yoga-inspired static stretching with balance poses. WERQ is taught by Certified Fitness Professionals, so the WERQ-out is safe and effective.

Activity Day Date Time R/NR
37198-A1 SA 3/12 10:00-11:00am

$10