Studies show that exercise helps you feel better, sleep better and have more energy. Participants under the age of 16 are required to be registered along with a parent.
LCC (Bi-Centennial Room) Entry C
Instructed by: Carissa Pavlik
WERQ is a fiercely fun dance fitness class based on pop, rock and hip-hop music. The warm-up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. Bring a towel to class.
|27197-A2||SA||10/23-12/11||10:00-11:00am||$57/$62||11/6 & 11/27|