Lincoln-Way West High School Dance Studio
Instructed by: Carissa Pavlik
Cardio Kickboxing combines various kickboxing, boxing, and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do! We use the rhythm, speed, and phrasing of the music to execute punching, kicking, blocking and combination sequences in a safe and effective manner. Bring a towel to class.
| Activity | Day | Date | Time | R/NR | Skip Date |
|---|---|---|---|---|---|
| 27197-A1 | M | 9/18-10/23 | 6:00-7:00pm | $50/$55 | 10/9 |
| 27197-A2 | M | 11/13-12/11 | 6:00-7:00pm | $50/$55 | 11/6 |