Cardio Kickboxing

Lincoln-Way West High School Dance Studio
Instructed by: Carissa Pavlik

Cardio Kickboxing combines various kickboxing, boxing, and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do! We use the rhythm, speed, and phrasing of the music to execute punching, kicking, blocking and combination sequences in a safe and effective manner. Bring a towel to class.

Activity Day Date Time R/NR Skip Date
27197-A1 M 9/18-10/23 6:00-7:00pm $50/$55 10/9
27197-A2 M 11/13-12/11 6:00-7:00pm $50/$55 11/6