Cardio Kickboxing

Lincoln-Way West High School Dance Studio
Instructed by: Carissa Pavlik

Cardio Kickboxing combines various kickboxing, boxing, and mixed martial arts movements with great music to create a fun, full-body workout that anyone can do! We use the rhythm, speed, and phrasing of the music to execute punching, kicking, blocking and combination sequences in a safe and effective manner. Bring a towel to class.

Activity Day Date Time R/NR Skip Date


M 1/8-2/12 6:00-7:00pm $52/$57 1/15


M 3/18-4/15 6:00-7:00pm $52/$57