The Fitness Court®: Introduction

Date: June 7, 2022
Time: 10:00 am  to  10:35 am

Fitness Court®
Instructed by: Carissa Pavlik
Come out and try the new Fitness Court®! It only takes 7 minutes to change your health. The 7 movement, 7-minute system provides a full-body workout to people of all ability levels. With over 30 pieces of body-weight equipment, the Fitness Court® can be used in thousands of ways. During this free one-day program, you will learn a set of 3 movements for the 7 zones within the Fitness Court®. Totaling up to 21 workouts for you to use at our free Fitness Court®. Don’t miss out on this great opportunity!

Activity Day Date Time
17187-A1 TU 6/7 10:00-10:35am